Pay as You Go Exercise Classes are here!

28 April 2016

Pay as You Go Exercise Classes are here!

Have you ever wanted to try out an exercise class before committing to a term?

We now offer Pay as You Go as a payment option on two of our fantastic fitness classes.

For just £6 per session you can try before you buy or just come along when you can!

Piloxing –suitable for all – high intensity

PILOXING® KNOCKOUT is the ultimate test of athleticism and the latest release by the world-renowned fitness brand, PILOXING® Knockout takes fitness to a whole new level!

6 rounds, consisting of a 3-minute base and a 2-minute drill with each base taking you through a whole new way of performing high intensity core strengthening exercises, influenced by boxing, functional training, cardio and plyometrics.

Courses are held Thursday evenings from 7pm – 8pm at our main Sutton centre, next to Sutton library.

Full information on the course can be found at www.suttoncollege.ac.uk or see below for Piloxing session information

Book Here for Thursday 26th May http://bit.ly/1TIYYkP

Book Here for Thursday 09th June http://bit.ly/1RaKtEd

Book Here for Thursday 16th June http://bit.ly/1W4aVaX

Book Here for Thursday 23rd June http://bit.ly/25c8LuX

Book Here for Thursday 30th June http://bit.ly/1WE5Oi7

Konga Burn –suitable for all – medium to high intensity

Konga is a low complexity workout fusing dance, boxing, cardio, toning and matwork whilst Burn is a choreographed dumbell workout.

All routines have been designed to shape, sculpt and redefine the body. Weights and mats provided.

Courses are held Monday evenings from 630pm – 730pm at our main Sutton centre, next to Sutton library.

Full information on the course can be found at www.suttoncollege.ac.uk or see below for Konga Burn session information

These courses will also be available for termly enrolment from September at an equivalent lower weekly rate.