Keep Fit at Sutton College

16 January 2019

Exercises for all at Sutton College

There is a wide range of courses going on – see more at www.suttoncollege.ac.uk/course-search

Some of our Exercise courses include:

  • Badminton at Sutton Sports Village
  • Gentle Movement for Healthy Living for slower pace exercise
  • Tai Chi Beginners to improve flexibility and balance

Badminton

Take up Badminton this Spring! its a great way to get fit, learn techniques and improve your current skills ! Places are limited, course takes place Thursday evenings at The Sports Village. Find out more here



Gentle Movement for Healthy Living

Want to exercise but need something slightly slower paced? There are still spaces on our ‘Gentle Movement for Healthy Living’ course.
Working at your own pace, develop your flexibility, mobility and rhythm throughout the course. Find out more here



Tai Chi Beginners

There are still spaces available on our Beginners Tai Chi course on Wednesday mornings. Improve your flexibility, tone, strength, balance and co-ordination.
Call 020 8289 4700 and start your new exercise regime now!  Book here


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Sutton College, St Nicholas Way, Surrey, SM1 1EA | 020 8289 4700 | enrol@suttoncollege.ac.uk

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